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Our Story

Below the surface


Beyond the crown


At Root 2 Crown Wellness, we believe in the transformative power of choice on our healing journey. Whether we find ourselves stuck, ascending, or in the flow, it's a path we carve with our own decisions.

Our approach to wellness, infused with aromatherapy, is rooted in the belief that empowerment lies in our hands. Through a curated toolbox of tools, processes, and plans, tailored to your unique needs, we pave the way for your journey towards life's ultimate flow: wellness.

By taking intentional steps to uproot old patterns and limitations, with a vision to continually grow and expand, we embrace the crown we are inherently entitled to. With this ownership comes a natural alignment with the flow of life, guiding us towards holistic well-being. At Root 2 Crown Wellness, we're here to support you as you embark on this empowering journey of growth and self-discovery.


Meet the Owner

Shaina Marie

Holistic Wellness Coach

Welcome to Root 2 Crown Wellness, where transformation begins from the inside out.

A decade ago, my life looked vastly different. Battling with depression, anxiety, and a sense of purpose lost, I navigated through the shadows of uncertainty. It wasn't until 2015 that I embarked on a healing journey, realizing that despite the façade of perfection, I wasn't living authentically. The realization dawned that life's checkboxes weren't the measure of fulfillment; true contentment lay in self-discovery and growth.

With a commitment to break free from cyclic patterns, I embraced change. Through trial and error, I cultivated a toolbox of techniques, routines, and strategies. Each step forward brought its share of challenges, but I held fast to the belief that every experience serves a purpose.

Central to my healing journey are non-negotiable practices: yoga, meditation, and affirmations. These pillars provide the grounding and clarity needed to navigate life's ebbs and flows. Some days call for serenity and stillness, while others demand release through movement and expression. In both, I find myself in a state of flow, fully present and accepting of the moment.

Today, my life is a testament to the power of self-care, prioritizing mental and emotional well-being, and honoring the body's wisdom. By nurturing my roots—acknowledging the highs and lows, embracing growth—both through failures and successes, and claiming my crown with a queenly mindset, transformation radiates from within.

At Root 2 Crown Wellness, I invite you to embark on your own journey of self-discovery and transformation. Together, let's nurture our roots, grow through adversity, and embrace the radiant power within.

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